n. A rapper's ability to rhyme to phat beats in a skillful manner

You heard that new Nas single? Nigga got one tight-ass flow!

The style and essence of a True Lax(lacrosse) Bro. Is usually referred to as long, wavy or curly hair, which can give someone flow, however, flow can also be attained by the equipment and uniform of a player (calf socks, knee length shorts). More importantly flow comes from the style of a player's game; if a player always makes sloppy plays or is a ball hog they are lacking flow, but if a player can make plays and pick corners he has flow.

"Chad has sick flow"

Long, curly or wavey hair. Mostly a hockey term. Hair that would flow out the back of someone's helmet and curl up around the back of the helmet. Someone can have a flow or be flowin

Check out Sully's flow,

Sick hair that was invented by hockey players...dont listen to and lacrosse players, they will try and tell you they invented it but they're just posers....Your flow has to be the perfect length...not to short not to long...you will know when it is perfect because you will play the best games of your life...take note of the perfect length so you cut it back to the perfect length when it gets too long...When it is too long that is considered an OVER-flow....side effects of an OVER-flow are; ankles bending more than usual, flopping passes, getting burned(applies to defensmen AND fowards), and the worst side effect that can kill a team is being a MAJOR sieve (goalies only)